EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
We welcome comments and conversations about our blogs and we want to keep our site a safe space for everyone and ask that before you post, you consider the THINK acronym:
Is what you're saying:
True?
Helpful?
Inspiring?
Necessary?
Kind?
Please do not share identifying information (i.e., last name, address, phone, email), be aware of potential triggers for those with trauma, avoid oversharing or trauma-dumping, be respectful of differing opinions, political affiliations, or belief systems, and refrain from insulting, polarizing, hateful, or discriminatory speech.
Let Go, Let it Flow: 10 Simple Ways to Release What No Longer Serves You
Letting go isn’t about losing something—it’s about creating space. Space for growth, for healing, for clarity, for something new to enter. When we begin to release what no longer serves us, we lighten not just our hearts, but our entire way of being.