eleMental Discovery
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
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Inspiring?
Necessary?
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Minding the Moments
Mindfulness is one of those things everybody’s talking about, and no one knows what it means, but really it’s very simple. It means paying attention to the moment, without judgement.