EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
The Therapeutic Power of Laughter: How Humor Can Support Healing
Discover how laughter and humor can support mental health, reduce stress, strengthen relationships, build resilience, and become part of the healing process.
The Dark Before the Dawn: A Reflection on Pride, Backlash, and the Growing Pains of Hope
In times of uncertainty, it can be easy to feel discouraged by the challenges facing the LGBTQ+ community. Learn how embracing our authentic identities and building community support, can foster healing, strengthen relationships, and contribute to a more compassionate and inclusive world.