EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
We welcome comments and conversations about our blogs and we want to keep our site a safe space for everyone and ask that before you post, you consider the THINK acronym:
Is what you're saying:
True?
Helpful?
Inspiring?
Necessary?
Kind?
Please do not share identifying information (i.e., last name, address, phone, email), be aware of potential triggers for those with trauma, avoid oversharing or trauma-dumping, be respectful of differing opinions, political affiliations, or belief systems, and refrain from insulting, polarizing, hateful, or discriminatory speech.
The Therapeutic Power of Laughter: How Humor Can Support Healing
Discover how laughter and humor can support mental health, reduce stress, strengthen relationships, build resilience, and become part of the healing process.
Life Is the Classroom: What We Learn by Living
Some of life's most important lessons don't always come from a classroom, but from simply living. Discover how therapy can help make sense of the lessons.