EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
The Dark Before the Dawn: A Reflection on Pride, Backlash, and the Growing Pains of Hope
In times of uncertainty, it can be easy to feel discouraged by the challenges facing the LGBTQ+ community. Learn how embracing our authentic identities and building community support, can foster healing, strengthen relationships, and contribute to a more compassionate and inclusive world.
The Link Between Kindness and Joy: A Powerful Connection
Discover the powerful connection between kindness and joy. Explore the impact of kindness on ourselves and others, and learn how it can change the world.
A Simple Way to Reduce the Effects of a Traumatic Event
Learn a simple yet effective method to reduce the effects of traumatic events. Discover the power of walk-and-talk therapy for healing trauma and stress.