EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
Beneath the Argument: Understanding the Patterns Behind Relationship Conflict
If you find yourselves stuck in the same patterns, couples therapy can provide a safe space to explore what's happening beneath the surface and build new ways of relating.
The Dark Before the Dawn: A Reflection on Pride, Backlash, and the Growing Pains of Hope
In times of uncertainty, it can be easy to feel discouraged by the challenges facing the LGBTQ+ community. Learn how embracing our authentic identities and building community support, can foster healing, strengthen relationships, and contribute to a more compassionate and inclusive world.
How to Keep Loving and Serving (Even When Others Don’t Appreciate You)
Learn how to keep loving and serving even when others treat you poorly. Discover the power and peace of unconditional love, healthy boundaries, and self-love.
Finding Gratitude and Peace During the Holidays: A Guide to a Stress-Free Season
Discover how to manage holiday stress this season with gratitude and inner peace, and enjoy a truly joyful experience.
A Simple Way to Reduce the Effects of a Traumatic Event
Learn a simple yet effective method to reduce the effects of traumatic events. Discover the power of walk-and-talk therapy for healing trauma and stress.
Apocalypse Now: How to Prepare for the End without any Fear
Prepare for the end with no fear, embrace a new perspective on the Apocalypse, lift the veil of separation, and live each day in connection, love, and joy.
How to Find and Be The Perfect Valentine
What makes the perfect Valentine? Roses, chocolates, dinner, gifts, or something more? Discover what it truly means to have and be the perfect Valentine.
A Cry Out for Kindness: Creating Peace in the World
In a New Year in a world that echoes cries of negativity, hatred, sadness, and fear, may we echo a new cry, to brighten the world and our lives- KINDNESS!