Group Therapy
A group of four diverse individuals collaborates in a modern office space, discussing ideas with a tablet and notebooks.

Group therapy is a shared experience with a group of clients who are working through similar issues. Groups can offer you a variety of perspectives, ideas, and viewpoints, as well as a support system, friendships, and community. Each group is led by a trained therapist(s), certified coach or other qualified professional, allowing each member to feel safe and confident in sharing their experiences. Groups can be educational, process-oriented, or a combination of both.

A diverse group of eight young adults poses together at a table in a modern indoor setting, smiling and enjoying each other's company.
A group of friends posing together for a selfie outdoors, surrounded by greenery, wearing colorful shirts and smiling.
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