eleMental Discovery
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
We welcome comments and conversations about our blogs and we want to keep our site a safe space for everyone and ask that before you post, you consider the THINK acronym:
Is what you're saying:
True?
Helpful?
Inspiring?
Necessary?
Kind?
Please do not share identifying information (i.e., last name, address, phone, email), be aware of potential triggers for those with trauma, avoid oversharing or trauma-dumping, be respectful of differing opinions, political affiliations, or belief systems, and refrain from insulting, polarizing, hateful, or discriminatory speech.
The True Spirit of Giving
With all the getting and giving of gifts this Holiday season I wanted to share some thoughts on what it truly means to give.
Gratitude and Thankfulness – The Formula for Happiness
Having a heart full of Gratitude and sharing what we’re thankful for is a powerful practice in healing and experiencing great love and peace in our lives.
The Element of Spirituality
Spirituality spans religious, political, economic, and cultural beliefs or circumstances. It is for adults, teens, children, and people of all genders.