eleMental Discovery
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
We welcome comments and conversations about our blogs and we want to keep our site a safe space for everyone and ask that before you post, you consider the THINK acronym:
Is what you're saying:
True?
Helpful?
Inspiring?
Necessary?
Kind?
Please do not share identifying information (i.e., last name, address, phone, email), be aware of potential triggers for those with trauma, avoid oversharing or trauma-dumping, be respectful of differing opinions, political affiliations, or belief systems, and refrain from insulting, polarizing, hateful, or discriminatory speech.
5 Tips to Creating a Healthy Mind
Learn 5 simple tips for creating a healthy mind. Quiet your mind, fill it with positivity, and stay open to new possibilities for inner peace, joy and healing.
5 Tips to Creating a Healthy Spirit Connection
What does it mean to have a healthy Spirit Connection? Is Religion required to be Spiritual? Discover simple tips to help you live in your Elevated Element.
Embracing the Element of Spirituality
Spirituality spans religious, political, economic, and cultural beliefs or circumstances. It is for adults, teens, children, and people of all genders.