EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
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How to Keep Loving and Serving (Even When Others Don’t Appreciate You)
Learn how to keep loving and serving even when others treat you poorly. Discover the power and peace of unconditional love, healthy boundaries, and self-love.
Finding Gratitude and Peace During the Holidays: A Guide to a Stress-Free Season
Discover how to manage holiday stress this season with gratitude and inner peace, and enjoy a truly joyful experience.
A Cry Out for Kindness: Creating Peace in the World
In a New Year in a world that echoes cries of negativity, hatred, sadness, and fear, may we echo a new cry, to brighten the world and our lives- KINDNESS!
5 Tips to a Healthy Spirit Connection
What does it mean to have a healthy Spirit Connection? Is Religion required to be Spiritual? Discover simple tips to help you live in your Elevated Element.
Let Go of the Past: Bring Peace and Purpose to the Present
It's not always easy to let go of things yet doing so can bring great joy and peace in our lives. J.C Watts said: "It doesn't take a lot of strength to hang on-it takes a lot of strength to let go."