EleMental Healing

Trauma-Informed Therapy and Coaching for Individuals, Couples, and Families

Helping people heal, strengthen relationships, navigate life transitions, and reconnect with their authentic selves.

A woman with curly hair sits on a white couch, resting her hands together in front of her, exuding a relaxed and contemplative vibe.

Imagine Feeling...

  • Less overwhelmed by anxiety

  • More connected in your relationships

  • Confident setting healthy boundaries

  • Able to safely process painful experiences

  • More comfortable being your authentic self

  • Hopeful about your future

At EleMental Healing, we believe that healing is a journey back to your most authentic self. Our work centers on the idea that every person holds unique emotional, relational, and spiritual “elements” — and when these parts are understood and honored, true transformation can occur.

Why Choose EleMental Healing?

✓ Trauma-informed care

✓ LGBTQ+ affirming

✓ Experiential and evidence-based approaches

✓ Inclusive of diverse identities and spiritual paths

✓ Individual, couple, family, and group services

✓ In-person and online options

✓ Free consultation

The EleMental Healing Vision
A family sits on a bed, with a woman holding a newborn baby, while a man cradles a dog beside them. Cozy and intimate moment.

We’d love to help you discover what makes you tick, why you do what you do, choose who you choose, and how to tap into your strengths, and find your element to make your life qualitatively and significantly better.

We Help With

  • Trauma & PTSD

  • Anxiety & Depression

  • Relationship Challenges

  • Faith Transitions

  • LGBTQ+ Affirming Care

  • Neurodivergence

  • Parenting & Family Conflict

  • Grief & Loss

  • Life Transitions

  • Self-Esteem & Identity Exploration

Through experiential, creative, and evidence-based approaches, EleMental Healing creates a safe space where your story is heard and your healing is supported.

We are proud to welcome and specialize in working with diverse individuals, relationships, and families.

EleMental Healing was created from a shared vision: that healing happens when people feel safe enough to explore all the elements of who they are: mind, body, spirit, relationships, identity, and purpose.

What began as a dream to create a different kind of healing space has grown into a community dedicated to connection, growth, and authentic living.

Read our Founder Story

Not Sure Where to Start?

Explore All Our Services →

Just as no two people are alike, no single approach works for everyone. At EleMental Healing, we draw from a variety of therapeutic modalities designed to support healing on every level of your experience.

From trauma-informed therapies like EMDR and Somatic Processing to relationship-focused approaches such as EFT , The Gottman Method, and PACT, we help clients discover the tools and experiences that resonate most with their unique path and needs.

Whether you're working through trauma, strengthening relationships, navigating life transitions, or seeking deeper self-understanding, our goal is to provide a healing experience that honors the whole person—mind, body, heart, and spirit.

Because healing isn't about fitting into a method—it's about finding the approach and the element that fits you.

Explore All Therapeutic Approaches →

Chart of mental health elements styled like periodic table blocks, categorized by mind, spirit, body, emotions, behavior, identity, and health.
A colorful "Queeriodic Table" illustrating LGBTQIA+ identities, community terms, intersectionality, and related pride flags.

Choose a therapist schedule a free consultation and let us help you

FIND YOUR ELEMENT!

Meet the Team

  • Lori Lund Bio Pic

    Lori Lund

    Clinical Director

    Trauma, EMDR, LGBTQ, Family, Children

  • Susan Squire Bio Pic

    Susan Squire

    Emotional Wellness Coach

    Company Co-Founder

    Mindfulness, LGBTQ, Joyful Living, Emotional Regulation

  • Megan Felsch Bio Pic

    Megan Felsch

    Therapist

    Trauma, LGBTQ, Neurodivergence, Ethical Non-Monogamy

  • Profile picture of Brandi Hogan

    Brandi Hogan

    Therapist, Intern

    Trauma, Women’s Issues, Chronic Pain & Illness, Faith Transitions

  • Headshot of Jessie Sharp Therapist Intern

    Jessie Sharp

    Therapist, Intern

    Life Transitions, Women’s Issues, Relationship Dynamics

  • Diego Bio Pic

    Diego Sepúlveda Duque

    Transformational Life Coach

  • A golden Labrador retriever sits on vibrant green grass, with a background of white fencing and pink flowers.

    Indie

    Emotional Support Dog

Learn More About Our Team

Types of Services

  • A woman with long, wavy hair sits thoughtfully on a vintage sofa, dressed in a white blouse and blue jeans, surrounded by indoor plants.

    Individuals

  • A group discussion in a modern, minimalistic space, featuring two people engaged in conversation with a seated listener holding a notebook.

    Couples

  • A person wearing a black hoodie sits on a couch, against a textured white wall, exuding a sense of mystery and contemplation.

    Child and Adolescent

  • A family of four walks hand-in-hand along a concrete path, smiling and enjoying time together against a plain white wall backdrop.

    Families

  • Man sitting on a blue couch holding a clipboard and pen, dressed in a white shirt and dark cardigan in a bright room.

    Life Coaching

  • A group discussion in a minimalist space, with participants seated in chairs, engaging in conversation while facing a facilitator.

    Groups

  • A person sits comfortably with a small dog in a cozy yellow sweater, typing on a laptop, against a dark background.

    Online Services

  • A woman notes down details while a man gestures during a conversation in a spacious, well-lit room with wooden flooring and a clock.

    Clinical Supervision

  • A plush teddy bear sits contentedly on a small wooden bench, surrounded by a blurred green background and warm lights.

    Intensives

  • Group of seven diverse young adults posing together indoors, smiling and gathered closely around a white table.

    Workshops/Events

All Services

Therapeutic Approaches to Healing

  • A man sits on a couch, resting his head on clasped hands, dressed in a beige trench coat, conveying a sense of distress or contemplation.

    EMDR

  • A person in a black sweater sits at a desk with a laptop, hands clasped in front of their face, surrounded by notebooks and glasses.

    ACT

  • A woman with curly hair wears elegant silver earrings and stylish rings, showcasing soft, manicured nails against a neutral background.

    DBT

  • A child wearing blue headphones stands outdoors, surrounded by vibrant autumn foliage, enjoying music in a serene setting.

    IFS

  • A couple sits on a bed, lovingly holding their newborn baby and a dog, surrounded by a cozy and warm atmosphere.

    Systems Theory

  • A person jumps joyfully against a bright blue sky, wearing a white shirt, plaid shirt, and denim shorts.

    Solution-Focused Therapy

  • A couple stands closely together against a gray wall, both wearing cozy knit hats and warm sweaters, radiating affection.

    Gottman Theory

  • Two women embrace in a sunlit outdoor setting, surrounded by trees and a wooden fence, radiating warmth and affection.

    EFT

  • Two people sit closely together on a light gray sofa, sharing a tender moment, with hands intertwined and expressions of affection.

    PACT

  • A silhouette of a person in a lotus position, raising hands in prayer under a glowing sun, surrounded by trees and city skyline.

    Trauma Informed Yoga

  • A couple sits on rocks by a serene lake, pointing at the mountains, surrounded by autumn foliage and a clear blue sky.

    Experiential Therapy

  • Woman sitting cross-legged on a blue couch, practicing mindfulness with one hand on her chest and the other on her abdomen.

    Somatic Processing

All Approaches

Our expert team honors neurodiversity, LGBTQ+ experiences, and all expressions of the human spirit.

Whether you're navigating through:

  • anxiety

  • grief

  • family dynamics

  • parenting

  • relationships

  • self-esteem

  • neurodivergence

  • faith transitions

  • spiritual shifts

  • or anywhere you may be feeling stuck or confused in your life

    we're here to support you with understanding, compassion, and care.

Choose a therapist schedule a free consultation and let us help you

FIND YOUR ELEMENT!

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